Category: Mentality

Meeting the COVID holiday season with Resilience

By: R MH
December 9, 2020
Written by: Jessica Lenth, MSW,LCSW This year, the holiday season will look different. The pandemic and resulting distancing guidelines are sadly changing how we celebrate the holidays and who we...

Take Care of Your Mental Health

By: R MH
October 29, 2020
By Tanisha Hankerson, Psy.D In-Home Counseling Therapist and Clinical Lead Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It...